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Balance Retraining Therapy in Langley

Maintaining balance is crucial for safety, independence, and overall well-being—especially as we age or recover from injury. At our Langley clinic, we specialize in Balance Retraining Therapy, a personalized rehabilitation approach designed to improve stability, reduce fall risk, and restore your confidence in movement.

Our Balance Retraining Therapy Approach in Langley

Our clinic in Langley takes a holistic and client-centered approach to Balance Retraining Therapy. When you begin therapy with us, you can expect:

  1. Comprehensive Assessment
    We start with a detailed evaluation of your balance, strength, posture, gait, and mobility. This allows us to understand your specific challenges and design a targeted therapy plan.
  2. Customized Exercise Programs
    You’ll work one-on-one with a trained therapist on exercises that challenge and enhance your balance systems—vision, inner ear (vestibular), and muscle control. These may include standing exercises, walking drills, strength training, and functional movements.
  3. Fall Prevention Education
    Education is a key part of balance retraining. We help you understand safe movement techniques and recommend home modifications or assistive devices if needed to reduce the risk of falls.
  4. Progress Tracking and Support
    Your progress is monitored throughout your therapy sessions, with adjustments made to your plan as you improve. We work with you at your pace, ensuring every step feels supported and safe.

Who Can Benefit from Balance Retraining Therapy?

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Find us

Address
20530 Langley Bypass #111,
Langley, BC

Frequently Asked Questions

Balance retraining therapy is a specialized rehabilitation program designed to improve stability, coordination, and overall balance through targeted exercises and techniques.

People recovering from injuries, those with neurological conditions, seniors at risk of falls, or anyone experiencing dizziness or unsteadiness can benefit from balance retraining.

The duration varies depending on individual needs but typically ranges from a few weeks to several months, with regular sessions tailored to progress and goals.

No, the therapy involves gentle exercises and movements designed to safely improve balance without causing pain, although some mild muscle soreness can occur initially.

This depends on your healthcare provider and insurance requirements, but many clinics accept self-referrals. It’s best to check with the clinic or your insurance plan.